Monday, December 1, 2008
In Defense of Food
After reading Lisa's post, she inspired me to read In Defense of Food. Over Thanksgiving I finished reading it. In it Michael Pollan states, "The question to be asked is not why we should change our diet, but why not?"
I highly encourage everyone to read this book and evaluate your own diet. This book has had more effect on me than any other book I have read in awhile.