Monday, December 1, 2008

In Defense of Food


After reading Lisa's post, she inspired me to read In Defense of Food.  Over Thanksgiving I finished reading it. In it Michael Pollan states, "The question to be asked is not why we should change our diet, but why not?"

I highly encourage everyone to read this book and evaluate your own diet. This book has had more effect on me than any other book I have read in awhile.

2 comments:

Lisa H. said...

so glad you read it! i loved it. it really made me think about where my food comes from.

katskitchen said...

I love reading, I may give this book a try! Thanks for the suggestion